Train. Perform. Recover.

Gain strength and confidence for sport and life in 1:1 or group sessions.

Personal Training

From £50 • 60 minutes

Book session

Athletic Development

Master your sport with 1:1 or group sessions designed to maximise your speed, strength, and agility.

From £50 • 60 minutes

Book session

Targeted treatment to support recovery, mobility and performance, helping your body feel ready for your next session. Our mobile appointments bring sports massage to you, wherever you train, recover or relax.

Sports Massage

From £50 • 60 minutes

Book session

Young Athlete Development –
Athletics Sessions @AELTC

Group-based sessions aimed at young athletes who want to build speed, strength and movement skills in a fun, focused environment.

1:1 sessions are also available – contact us for pricing.

Group sessions from £12 • 60 minutes

Book session

SPECIAL PACKAGES & OFFERS

Make the most of your training with our tailored packages and special offers. Whether you're looking to train, improve performance or support recovery, we have options to suit your goals. Contact us to find out more about our current packages and offers.

Enquire about packages

START STRONG
For Beginners

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Whether you're new to training or returning after a break, KS Kinetic provides supportive, structured sessions designed to build strength, fitness, movement and confidence.

FOR INDIVIDUAL TRAINING
Personal Training

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Personal training built around your individual goals. Whether you want to improve your fitness or build strength, every session is adapted to your needs.

FOR YOUNG ATHLETES
Young Athlete Development

Build the foundations for confident, capable athletic development. Sessions focus on movement, speed, coordination, and athletic skills.

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PERFORM BETTER
Athletic Development

[04]

Develop the physical qualities that help you perform at your best. Focus on speed, strength, power, movement and conditioning for athletes for a range of sports.

Support your body with focused sports massage to ease tightness, aid recovery and help you feel ready for your next session.

FOR RECOVERY SUPPORT
Sports Massage

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